845-876-1191

Contact  PS & T

Contact

For more about Dorothy’s work as an exercise physiologist, please feel free to call or email her. She is available for private, on-line or phone consultations and individualized exercise programs for strength training as well as therapeutic & rehabilitative conditioning.

She can be reached at dorothy@PersonalStrengthandTraining.com or by phone at 845-876-1191.

Our Location

Personal Strength & Training, Inc.
57 Crown Street
Uptown Kingston, NY 12401
845-876-1191

E: Email me

P: 845-876-1191

Directions

Crown is a one-way street. 

Once you have turned onto Crown Street — look for the white house with the porch on the right. 

My driveway is just past the building.  There is plenty of private parking in the back. 

The entrance to the gym is in the back of the building as well.

About

Dorothy Hamburg, M.S. Exercise Physiologist Post-PT & Rehab Conditioning Specialist based in the Hudson Valley, Uptown Kingston, NY.
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Contact

845-876-1191

Location

57 Crown Street
Uptown Kingston NY 12401

Directions>>

My Philosophy

My approach to health & fitness is interdisciplinary & progressive. I take the whole body & mind into consideration when designing an exercise & training plan. Each program is individualized and focuses on the musculoskeletal, neurological, biomechanical and psychological aspects of exercise.